Collards

Nutritional information:

Collards are a source of iron, calcium, magnesium, potassium, phosphorus, B vitamins, vitamins A, C, E, K and beta carotene.

To Cook:

Remove any thick tough stems, or peel them. You can steam them (which preserves more nutrients) or boil them (which does a better job of preserving color) or stir-fry in a bit of water or stock.

- Leafy Greens, Mark Bittman

Recipes:

The following recipe was posted on the Nouri...


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